How to lose 37 Pounds in 28 days

How to lose 37 Pounds in 28 days

How to lose 37 Pounds in 28 days

Happiness is watching yourself losing weight....

I tried many diet, exercises.. With little bit result! I know that I should focus on one diet with regular exercise routine, And seeing the weighing scale goes up and down sometimes.

Then I found the 28 DAY EGG DIET, And this is the reason Why I'm writing this. Lossuweight Gives us the opportunity to lose 37 pounds in 28 day with this awesome diet for FREE! Because I found many people/Sites wanna sell it. but offer it for free.

So, I started my diet in 01-02-2014 I was 253.5 Pounds at that point. And I give it a shot, At the first week, First day was normal but the second day was difficult and going on till the second week.

It always hard in the first week then your body will get used to it. I checked my weight in the 9th of February and I found 8.9 Pounds, Just Waw! This is the word that came out of my mouth WAW!

the egg diet 28 day is a diet depends on boiled eggs so it will not let you sacrifice the nutrition that your body needs.

The egg diet is a low carb diet which is related to the Atkins diet where the main goal is to restrict your carbohydrate intake. On this diet, you can have an unlimited amount of protein and fat but your carbohydrates must be controlled. Eggs are much less expensive than meat and can be used in unlimited quantities while on the egg diet.

Well, I lost almost 9 Pounds in every week, And the total weeks are 4 which is 36 Pounds in total on 28 days.

I really felt happy like I was never before, from then I workout, eating healthy and following Tips and exercises routine.

You can see others following the 28 day egg diet in : lossuweight facebook group .

I hope this diet work for you as it work for me, but the mean thing is " Do not Stop " whatever diet you follow, exercises you do just don't stop and don't look back.

I will update this article more details about my diet next few days.
Follow the egg diet 28 day (Lose 37 Pounds in 28 days ) : EGG DIET
For vegetarians : 28 day egg diet for vegetarians

1 comment:

  1. I've tried this diet, Great diet.
    Thanks for sharing