37Lbs Diet Lossuweight



THE 28 DAY EGG DIET


To lose weight you should follow a good effective diet, Our Boiled egg diet can help you lose weight healthy and naturally in a short period of time.

4 Weeks of boiled egg diet it's not that easy but it worth it, droping up to 37 pounds in 28 day in this egg diet by Following it exactly as it described will give you a satisfying result.

Egg diet 28 day lossuweight will take you 4 weeks to show you the full result.




Click To Read The Full Egg Diet 28 Day 






 The egg diet 28 day



FIRST DAY (First Week)
 
On Breakfast
- 1/2 Orange or Grapefruit
- 1 or 2 Boiled Eggs
2. Lunch : Try to eat as mush of one fruit that you like, see fruits below .
- Orange, Strawberry, Pears, Apples, Plums, Cantaloupe, Watermelon
3. Dinner – Grilled meat only completely fat free, Cut or Ground
* mutton or lamb are not allowed

DAY 2
1. Breakfast
- 1/2 Orange or Grapefruit
- 1 or 2 Boiled Eggs
2. Lunch – Grilled or boiled chicken only. * remove the skin .
3. Dinner – 2 boiled eggs, green salad , One slice of toast or pita and one orange or grape fruit

DAY 3
1. Breakfast
 1/2 Orange or Grapefruit
 1 or 2 Boiled Eggs
2. Lunch :
– One tablespoon of fat free cream cheese, A slice of toast with tomato.
3. Dinner :
– Grilled meat (cut or ground), green salad(lettuce, tomato, green pepper, carrots, cucumber


DAY 4

 
1. Breakfast
 ½ Orange or Grapefruit -
 1-2 Boiled Eggs -
2. Lunch – Have as much of one fruit that you like, choose one of the fruits below .
 Orange, Strawberry, Pears, Apples, Plums, Cantaloupe, Watermelon
3. Dinner – Grilled meat (cut or ground), green salad(lettuce, tomato, green pepper, carrots, cucumber)

DAY 5

 
1. Breakfast
 ½ Orange or Grapefruit -
 1-2 Boiled Eggs -
2. Lunch – 2 boiled eggs, broiled vegetables(zucchini, squash, spinach, carrots, green beans, or peas)
3. Dinner – Grilled Fish, Shrimp or 1 can of tuna in water. (Choose 1 of the 3)

DAY 6

 
1. Breakfast
 ½ Orange or Grapefruit -
 1-2 Boiled Eggs -
2. Lunch – Have as much of one fruit that you like, choose one of the fruits below .
 Orange, Strawberry, Pears, Apples, Plums, Cantaloupe, Watermelon
3. Dinner – Grilled meat (cut or ground), green salad(lettuce, tomato, green pepper, carrots, cucumber)

DAY 7

 
1. Breakfast
 ½ Orange or Grapefruit -
 1-2 Boiled Eggs -
2. Lunch – Grilled or boiled chicken. Boiled or steamed vegetables (zucchini, squash, spinach, carrots, green beans, or peas), and one orange or grape fruit.
3. Dinner – Boiled or steamed vegetables (zucchini, squash, spinach, carrots, green beans, or peas)



More of the diet you will find it here : THE 28 DAY EGG DIET 
You'll find F.A.Q page also here : Egg diet F.A.Q Page


Why we didn't put the full diet here ? 
Because We don't have right to put the same content in Two websites.

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